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HOW TO USE APRÈSPORT

IMPORTANT INFORMATION

  • Aprèsport products are concentrated and efficient, so just 1-2 pumps of cream or gel are enough to cover your muscle of pain point.
  • All our products are certified and safe to use (read more about PRODUCT SAFETY)
  • All Aprèsport products are developed and tested by professional athletes, to accurately respond to the needs of athletes.
  • Please be careful while using the product and apply only thin layer at first.
  • Please be extra cautious with heat cream, wash your hands after usage and do not touch your eyes.
  • Please consult your physiotherapist or doctor before usage of particular product or for specific trauma treatment.
  • If you have any specific questions, please do not hesitate to CONTACT US.

CONDITION SPECIFIC PRODUCT APPLICATION

Each Aprèsport product is developed for exact and accurate need.

Please check below recommendations for product application.

Note: this is just recommendation for Aprèsport products usage.

PLEASE CONSULT YOUR PHYSIOTHERAPIST OR DOCTOR BEFORE USAGE FOR SPECIFIC TRAUMA OR INJURY TREATMENT.

APPLICATION TIMES AND INTENSITY

USE CASE

RECOMMENDED APRESPORT PRODUCTS

Muscle / joint warm-up Heat Cream
Swelling Cooling Cream
Acute blunt traumas Deep Relief + Cooling Cream
Soft tissue injuries (sprains, strains, swollen muscles, shin spints,
tendon rupture, groin pull, etc)
Deep Relief Gel + Cooling Cream
Deep Relief Gel + Heat Cream
Minor wounds and skin damages Deep Relief Gel + Damaged Skin Ointment
Joint injuries Deep Relief Gel + Cooling cream
Nerve pain, numbness, tingling, sensory change in soft tissues Deep Relief Gel + Heat cream
Nerve pain, numbness, tingling, sensory change in soft tissues Deep Relief Gel + Heat cream
Muscle exhaustion / cramps
Deep Relief Gel + Cooling Cream

MUSCLE EXHAUSTION
AND RECOVERY.
MUSCLE CRAMPS.
AFTER EXERCISE.

MUSCLES AND
JOINTS WARM UP.
BEFORE EXERCISE.

SOFT TISSUE INJURIES FROM
PHYSICAL EXERTION
(SPRAINS, STRAINS,
SWOLLEN MUSCLES, SHIN
SPLINTS, TENDON RUPTURE,
GROIN PULL, ETC)

JOINT INJURIES (KNEE,
ROTATOR CUFF, ANKLE,
DISLOCATIONS, ETC)

ACUTE BLUNT TRAUMAS
FROM CONTACT
(BONE/MUSCLE/JOINT
DIRECT HIT, SOFT TISSUE
INFLAMMATION, PAIN,
SWELLING, BRUISES)

MINOR WOUNDS AND
SKIN DAMAGES (CUTS,
CRACKS, ABRASIONS,
ETC), ALSO POST-
SURGERY WOUNDS.

NERVE PAIN,
NUMBNESS,
TINGLING, SENSORY
CHANGE IN SOFT
TISSUES

COOLING CREAM RIGHT AFTER EXCERCISE DURING DAYTIME FIRST 3-4
DAYS AFTER INJURY
DURING DAYTIME FIRST 3-4
DAYS AFTER INJURY
DURING DAYTIME
HEAT CREAM RIGHT BEFORE
EXERCISE
DURING A DAYTIME SECOND
4-7 DAYS AFTER INJURY
DURING A DAYTIME
SECOND 4-7 DAYS AFTER
INJURY
DURING DAYTIME
DEEP RELIEF ACTIVE GEL BEFORE BEDTIME BEFORE BEDTIME 2X/DAY INCLUDING BEFORE BEDTIME 2X/DAY INCLUDING BEFORE
BEDTIME
AROUND THE WOUND BEFORE BEDTIME
DAMAGED SKIN OINTMENT ON THE WOUND

COMBINATIONS

             
DEEP RELIEF GEL + COOLING CREAM YES NO YES YES YES NO NO

DEEP RELIEF GEL + HEAT CREAM

NO NO YES YES NO NO YES
DEEP RELIEF GEL + SKIN OINTMENT NO NO NO NO NO YES NO

How different Aprèsport products work?

HEAT CREAM

This cream absorbs quickly and gives a gentle sense of warmth to your muscles at first, but starts to heat up your muscles together with your movement, during training or workout session. Please use with caution and apply only small amount to feel comfortable with the heat.

We recommend to apply a thin layer of this cream before training, to enhance muscle warm-up. It can also be used for chronic pains, to enhance blood circulation.
Note: if you apply too much of the Heat Cream, you might feel too much heating and feel uncomfortable. Be aware and wash with soap or shower gel.

COOLING CREAM

This cream absorbs quickly and gives a sense of cooling for your muscles. This cream is best to apply after training, to relax and cool down muscles and joints. It can also be applied right after direct trauma to cool the pain point and help reduce inflammation.

We recommend to apply a thin layer and apply more once you feel comfortable.

DEEP RELIEF GEL

This gel is most effective for pain relief after traumatic injury. Gel stays longer on skin, absorbs into soft tissue and acts long-term. For best result we recommend to apply Deep Relief Gel for bedtime.

DAMAGED SKIN OINTMENT

This ointment treats small damaged skin cracks, bruises, cuts. Apply on dry, non-bleeding, desinfected skin. 

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